2 sessions x2 hours or 1 session x3,5 hours
Actives the joints and muscles, balances energy system. Relieve stress and tiredness, rejuvenate after inactivity. Creates an instant sense of alertness and liveliness.

2 sessions x3.5 hours
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. This comprehensive spiritual practice is ideal for the hectic pace of today's world.

3 sessions x3,5 hours
Angamardana, a fitness system rooted in yoga. This practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.

1 session x1,5 hours
The basis for all creation, including the physical body, is the group of five elements: earth, water, air, fire, and space. There is a whole system of yoga called Bhuta Shuddhi, which means "purification of the elements." Bhuta Shuddhi creates the basis to gain complete mastery over the human system.

4 sessions x3 hours
Yogasanas are not exercises, but rather very subtle processes to manipulate one's energy in a particular direction. By consciously forming the body into a certain posture, one creates a conductive passage for energy flow that can elevate one's consciousness.