Raah shares: "By reading Indian philosophy and literature I discovered for myself ancient yogic tradition, which inspired me to learn more. It had taken many years of reading and searching before I travelled to India in 2010 and met Sadhguru (founder of ashram ISHA), since then I have gone through different intense programs and learned effective practices: Yoga Asanas, Meditations, Kriyas. They worked meraqously just the way I could have never imagined. In 2014 I joined Hatha Yoga Teachers Training in the ISHA Yoga cener because there I could experience Yoga not just as an exercise but as a profound technology of wellbeing.
Learning Yoga in its purest form from Sadhguru, brachmacharies (monks) and teachers I realised that my own life became much more colorful, vibrant and energised, flexible and grateful. Just observing these people, the way they conduct every day life was a great inspiration.
Through Yoga and yogis I began to tune with life and this amazing way to live I will be happy to transmit this dimention to everyone in this part of the World.
A journey of 1000 miles begins with a first step. It doesn't matter how busy, how fit or how old you are. We can all benefit from a profound technology of tremendous antiquity called Hatha Yoga humbly kept in its purity by many generations of yogis for all of us."